I write to explore and express my mind and heart.
One simple sentence, one simple explanation yet it's been a life-line for me over a lifetime.
Writing has always been a form of therapy for me, whether I was conscious of it at the time or not. Even back to when I was a teenager, I wrote to express what I couldn't share with anyone else. I had a hard time verbalizing the words of my heart. It was so much easier to capture them on paper.
Tracy Kelly is a writer and artist from London, Ontario Canada who manages Anxiety, Depression and Fibromyalgia.